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Life lies on movement. That’s to say, exercise is very important for humans’ health and there is no exception for kidney failure patients. However, since the specific illness condition will be different from case to case for kidney failure patients, so they need to pay highly attention the exercises’ ways.
Here are some exercise tips suggested by Dr. John from our hospital-Shijiazhuang Kidney Disease Hospital. If you have any questions, you can email to us at firstname.lastname@example.org or contact us by Whatapp or Viber +8915226572289. And we are always ready to help you.
A proper exercise help kidney failure patients control body weight, strengthen muscles, improve immune system and reduce depression. Therefore, you should consider the following aspects:
1. Choose proper type of exercises.
Generally speaking, kidney failure patients are usually recommended to take some gentle exercises, such as walking, jogging, swimming, Taihi, yoga, and so on. However, patients still should choose proper exercises according to own conditions.
2. Make time plan for your daily exercises.
It is better to do exercise at least 3 days a week, and patients need to keep exercises for 30-60 minutes a day.
3. Avoid strenuous exercise
Renal failure patients need to avoid the strenuous exercises, because too mcuh exercises or over tired can worsen illness condition or even speed up the progression of their disease.
The mentioned above are the general suggestions about exercises for kidney failure patients. Here, aside from that, I’d like to share renal failure new treatments with you. In our center point, Micro-Chinese Medicine Osmotherapy is one of unique treatments which helps repair kidney damage from the root. It makes full use of Chinese herbal medicines which have functions of dilating blood vessels, promoting blood circulation, anti-inflammation, anti-coagulation and degrading extracellular matrix, etc. If you are interested in it, please don’t hesitate to contact us!